Who am I? Meditative Awareness

Who am I? Who am I really? These meditative awarenesses allow one to deepen ones experience of love, peace, joy, courage and forgiveness for oneself and all.

By |March 24th, 2013|How to Dissolve Stress, Poetry|Comments Off on Who am I? Meditative Awareness

Self Help Techniques for Anxiety and Worry – You Tube Video

Learn one simple effective self help technique to help dissolve the intensity of anxiety and worry.

By |February 5th, 2013|How to Dissolve Stress|Comments Off on Self Help Techniques for Anxiety and Worry – You Tube Video

“Hoʻoponopono’s Effectiveness Increased- 23 Ways – Radiant Vitality, Abundance, Love, Inner Peace

https://therapiesforliving.com/disclaimer/ Ways to increase Hoʻoponopono's Effectiveness: by Robert Labensart, CHT,CMY,RYT *Hoʻoponopono is a  loving, effective way of dissolving your ego's rough edges  so that the Divine Love will flow through you and to everyone and manifest peace, love, health and abundance. "Inspired from reading and practicing: Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, [...]

By |January 22nd, 2013|How to Dissolve Stress, Meditation Insights Techniques|Comments Off on “Hoʻoponopono’s Effectiveness Increased- 23 Ways – Radiant Vitality, Abundance, Love, Inner Peace

Breath of Life – Yoga and Qigong Effortless Breathing – Presence Breathing

-And could you now allow your thoughts and feelings to dissolve into the presence of calmness pervading your breath? - And will you now allow as your thoughts and feelings to come and go as you relax into the presence of your breath?

By |January 13th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques|Comments Off on Breath of Life – Yoga and Qigong Effortless Breathing – Presence Breathing

Website Introduction

Welcome to my website: Brief Bio, many Self-Help blogs and You Tube to help you alleviate stress, pain and experience radiant health in your life.

By |December 26th, 2012|How to Dissolve Stress|Comments Off on Website Introduction

Bach Flower Remedies – Helpful for Stress, Anxiety, Depression, Self Improvement- You Tube Video

Bach Flower Remedies are a wonderful way to help yourself clear unresolved past or current stress. Many of my Hypnotherapy and Massage clients have found Bach Remedies 30C to be very effective in dissolving anxieties, impatience, grief, trauma and stress. For more information, go on my website: www.therapiesforliving.com

By |December 9th, 2012|How to Dissolve Stress, Weight Mastery|Comments Off on Bach Flower Remedies – Helpful for Stress, Anxiety, Depression, Self Improvement- You Tube Video

Empowering, Centering, Inspiring, Uplifting quotes, insights, affirmations

Life is too short to be anything but happy.  If not now, when?" Who is stopping you from being more compassionate, centered, healthy, loving? There is no use arguing how you have done wrong or have I done wrong? All that needs to be done is to right the wrong." "When the human heart becomes [...]

By |December 6th, 2012|How to Dissolve Stress, Meditation Insights Techniques, Radiant Health Tips|Comments Off on Empowering, Centering, Inspiring, Uplifting quotes, insights, affirmations

“Hypnotherapy & Ten Self-Help tips for Insomnia

Learn about Ten Self Help Techniques for insomnia. Techniques include: Acupressure, Yoga Insights, Original Chi machine, Yoga eye therapy, Bach Remedies, Qigong Meditation, Quantum Stilus remedies & Relaxing Visualizations.

By |October 31st, 2012|How to Dissolve Stress|Comments Off on “Hypnotherapy & Ten Self-Help tips for Insomnia

Hypnotherapy & Self-Help Tips for Insomnia

I have had many clients who, after 3-7 sessions of hypnotherapy and my self-help relaxation program, no longer have insomnia. Learn how to shift your brain waves from beta (insomnia) to alpha and theta (relaxation and sleep) through effortless breathing. Learn about 12 Self-Help tips to free yourself from insomnia.

By |October 30th, 2012|How to Dissolve Stress|Comments Off on Hypnotherapy & Self-Help Tips for Insomnia

Self Help Talk Series: Alternatives for pain relief, serenity and longevity Alternatives to Acupuncture for Pain and Stress Relief: With Trigger Point Therapy Qigong

Discover how Trigger Point Therapy developed by Dr. Travell & Dr. Nemo helps dissolve shoulder pain, back pain, carpal tunnel, migraines and sciatica. Learn this simple and effective self help technique to help decrease pain. Experience how Qigong & Yoga movements help ease pain and deepen your feelings of inner peace.

By |October 30th, 2012|How to Dissolve Stress, Pain Relief Techniques|Comments Off on Self Help Talk Series: Alternatives for pain relief, serenity and longevity Alternatives to Acupuncture for Pain and Stress Relief: With Trigger Point Therapy Qigong