Breath of Life- Effortless Breathing – Yoga and Qigong Breathing techniques

Our breath is precious. The quality and depth of our breathing affects us at every level. How much of your life is spent breathing deeply? How much of your life does your breath vibrate every cell, every organ, every thought with compassion, acceptance and love? It’s amazing how much stress can be dissolved through effortless aware breathing.

By |September 13th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques, Qigong Yoga Practices|Comments Off on Breath of Life- Effortless Breathing – Yoga and Qigong Breathing techniques

Effortless Breathing- Change your brainwaves – Alpha Theta Breathing

Learn how to breathe 10-50% more deeply and effortlessly, as well as how to change your brain waves with a style of breathing developed by the Menninger Brain Institute combined with ancient wisdom of yoga and qigong.

By |September 5th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques, Weight Mastery|Comments Off on Effortless Breathing- Change your brainwaves – Alpha Theta Breathing

“Hoʻoponopono’s Effectiveness Increased- 23 Ways – Radiant Vitality, Abundance, Love, Inner Peace

https://therapiesforliving.com/disclaimer/ Ways to increase Hoʻoponopono's Effectiveness: by Robert Labensart, CHT,CMY,RYT *Hoʻoponopono is a  loving, effective way of dissolving your ego's rough edges  so that the Divine Love will flow through you and to everyone and manifest peace, love, health and abundance. "Inspired from reading and practicing: Zero Limits: The Secret Hawaiian System for Wealth, Health, Peace, [...]

By |January 22nd, 2013|How to Dissolve Stress, Meditation Insights Techniques|Comments Off on “Hoʻoponopono’s Effectiveness Increased- 23 Ways – Radiant Vitality, Abundance, Love, Inner Peace

Breath of Life – Yoga and Qigong Effortless Breathing – Presence Breathing

-And could you now allow your thoughts and feelings to dissolve into the presence of calmness pervading your breath? - And will you now allow as your thoughts and feelings to come and go as you relax into the presence of your breath?

By |January 13th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques|Comments Off on Breath of Life – Yoga and Qigong Effortless Breathing – Presence Breathing

Empowering, Centering, Inspiring, Uplifting quotes, insights, affirmations

Life is too short to be anything but happy.  If not now, when?" Who is stopping you from being more compassionate, centered, healthy, loving? There is no use arguing how you have done wrong or have I done wrong? All that needs to be done is to right the wrong." "When the human heart becomes [...]

By |December 6th, 2012|How to Dissolve Stress, Meditation Insights Techniques, Radiant Health Tips|Comments Off on Empowering, Centering, Inspiring, Uplifting quotes, insights, affirmations