Reflexology clears blockages and stimulates circulation by massaging the 72,000 nerves at the bottom of the feet. This helps increase circulation through your whole body. By receiving regular reflexology sessions the limited circulation of blood and life force to areas of pain/soreness can be eliminated.

Hot Stone Therapy: In this massage, I use heated basalt river stones to relieve tension, pain and muscle soreness in your body. The hot stones expand the blood vessels, and help to push the blood and wastes out of the body. The deep, melting sensation induces an inner calm as you feel the heat and feel an overwhelming sense of serenity. picture

Trigger Point Therapy by Dr. Travell and Dr. Nemo:
In this approach, I use pressure on “trigger points or acupuncture points” (painful, irritated areas in the muscle) in order to break the cycle of spasm or pain. Dr. Travell and Dr. Nemo found that “80% of acute/chronic pain in the muscles of the body was relieved with regular treatments of Trigger Point Therapy.”

Spinal Nerve Therapy is a combination of five different systems of therapies that can help reverse chronic back, neck and shoulder pain.

Deep Tissue Massage is a Swedish based massage therapy that includes Trigger Point Therapy, Sports Massage, Shiatsu, acupressure and fascia release.

Acupressure: I use nine acupressure systems to clear blockages and imbalances in the meridian system, which will help restore greater health and eliminate pain. (Chinese Acupressure, Crystal Acu-Therapy from Dr. Margaret, Shiatsu, Kiatsaho from Akido, Qigong massage from Zhu Xilin, Dr. Houston’s Contact Therapy, Metamorphosis Technique, Dr. Thieu’s Neuro-Muscular Therapy, and Trigger Point Therapy developed by Dr. Travell and Dr. Nemo).

Polarity Therapy developed by Dr. Stone. This energy-based approach clears blockages and imbalances in the energetic field around your body that may help clear pain and the effects of aging. Polarity Therapy practitioners believe that health is a direct reflection of the condition of the electromagnetic energies and their effect on the body, mind and emotions.

Quantic Acu-Therapy This exceptional subtle energy approach has had great effects in helping my clients with pain and dissolving the effects of aging from the entire subtle energy system.

Crystal Acu-Therapy Dr. Margaret from England developed this non-invasive technique using crystals on acupuncture points which are may be effective in helping the body remove pain, improve flexibility and inner vitality.

Cranial Sacral Therapy gently works with the cranial sacral fluid and pump at the base of the skull, the sacrum and other key places in the nervous system to reverse aging within the nervous system. It  may help with migraines, whiplash, sinus, and back pain.

Postural Tissue Manipulation I combine Trigger Point Therapy with specific Connective Tissue techniques that can help rectify postural imbalances that can affect your energy level and how you feel about yourself.

Qigong Massage, which I developed as a student of Zhu Xilin, (a Chinese Master of Qigong and Tai Chi)
These Qigong gentle healing techniques can powerfully help clear pain and soreness in a specific area within five to ten minutes. This helps reprogram your brain to relax and let go of constriction or inflammation in the area of pain while increasing the flow of blood and chi (life force) to a specific area.

Reiki Massage is a 2,500-year-old Tibetan healing approach that brings universal energy into you to help dissolve pain while increasing your vitality.

Hypnosis Massage is a combination of massage therapy, Biofeedback and Polarity Therapy from Dr. Stone along with hypnotic suggestions for deepened relaxation and creating optimal health and well being.

Yoga Spinal Nerve Massage  Over 25 years I have seen many clients feel very deeply relaxed as pain in their neck, shoulders, and back pain dissolved with this gentle yet very deep acting ancient yoga massage technique.

Biofeedback Therapy from Canadian Psychologists (David Pal 36 with CES)  Many of my clients feel so deeply relaxed experiencing this Audio-Visual Entrainment Biofeedback device while getting a massage. The gentle flickering lights (you’re eyes are closed) and the Biurnal sounds guide your brainwaves into very relaxing and rejuvenating Alpha, Theta or Delta Brain waves. There are over 12 different brainwave programs including help for: chronic pain, ADD, ADHD , chronic insomnia, fibromyalgia, increasing sports effectiveness , anxiety, increasing IQ, memory challenges.

Chi Machine: Developed by Japanese doctors and scientists gently moves your body back and forth at 160 times a minute to help massage your whole body, align the spine while feeling deeply relaxing you. One medical doctor said that ten minutes on it equals the effect of one hour of lymph massage.

Disclaimer: These approaches are provided for informational purposes only because they have not been evaluated  by the FDA. Results do vary. They do not treat, cure, prevent any disease or condition. Testimonials are anecdotal. Thank you.