Breath of Life- Effortless Breathing – Yoga and Qigong Breathing techniques

Our breath is precious. The quality and depth of our breathing affects us at every level. How much of your life is spent breathing deeply? How much of your life does your breath vibrate every cell, every organ, every thought with compassion, acceptance and love? It’s amazing how much stress can be dissolved through effortless aware breathing.

By |September 13th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques, Qigong Yoga Practices|Comments Off on Breath of Life- Effortless Breathing – Yoga and Qigong Breathing techniques

Bach Flower Remedies – Pain and Stress Relief

Bach Remedies are an effective way to help you dissolve stress, frustration, depression, anger, and fears.

By |December 19th, 2011|How to Dissolve Stress|Comments Off on Bach Flower Remedies – Pain and Stress Relief