Effective Weight Loss through Hypnotherapy & Alchemical Hypnotherapy

Hypnotherapy helps solve the frustrating problem that over 80% of people who lose weight on diet or exercise programs regain weight they lost within three years. Call me at 707-396-8788 for a free 20-minute phone or Skype consultation.

By |August 13th, 2013|Weight Mastery|Comments Off on Effective Weight Loss through Hypnotherapy & Alchemical Hypnotherapy

Hypnotherapy & Self-Help Tips for Insomnia

I have had many clients who, after 3-7 sessions of hypnotherapy and my self-help relaxation program, no longer have insomnia. Learn how to shift your brain waves from beta (insomnia) to alpha and theta (relaxation and sleep) through effortless breathing. Learn about 12 Self-Help tips to free yourself from insomnia.

By |October 30th, 2012|How to Dissolve Stress|Comments Off on Hypnotherapy & Self-Help Tips for Insomnia