Breath of Life – Yoga and Qigong Effortless Breathing – Presence Breathing

-And could you now allow your thoughts and feelings to dissolve into the presence of calmness pervading your breath? - And will you now allow as your thoughts and feelings to come and go as you relax into the presence of your breath?

By |January 13th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques|Comments Off on Breath of Life – Yoga and Qigong Effortless Breathing – Presence Breathing

Dissolving anxiety and worry – Robert Labensart CHT, CMT CA.

Anxiety or unnecessary worry drains our sense of confidence, optimism and peace. Robert Labensarrt, certified hypnotherapist relates how you can dissolve anxiety, and unnecessary worry in your life.

By |August 27th, 2012|How to Dissolve Stress, Weight Mastery|Comments Off on Dissolving anxiety and worry – Robert Labensart CHT, CMT CA.