Learn how to breathe 10-50% more deeply and effortlessly, as well as how to change your brain waves with a style of breathing developed by the Menninger Brain Institute combined with ancient wisdom of yoga and qigong.
Carpal Tunnel Pain Relief- Alternative approaches. Gives you nine self-help approaches to helping dissolve pain and inflammation.
Low Back Pain Relief- Self Help – Massage, Yoga, Qigong – Robert Labensart, CMT, Santa Rosa, Petaluma, CA
Learn nine different self-care techniques to help relive back pain. Techniques include: Recumbent Yoga, Qigong, Original Sun Ancon Chi Machine, Guardian Angel Acu-Therapy device, Ankle Therapy, Quantum Stilus energy-water remedies, and Hydrotherapy.
Ear acupressure is a simple way to improve health and dissolve pain.