Trigger Point Therapy for Bicycling, Running, Soccer, Football injuries – Enhances Sport’s Performance

Many professional athletes work with massage therapists who use Trigger Point Therapy to prevent injury, increase effectiveness in their sport and to recover faster from injury.

By |September 30th, 2014|Pain Relief Techniques|Comments Off on Trigger Point Therapy for Bicycling, Running, Soccer, Football injuries – Enhances Sport’s Performance

Hypnotherapy & Self-Help Tips for Insomnia

I have had many clients who, after 3-7 sessions of hypnotherapy and my self-help relaxation program, no longer have insomnia. Learn how to shift your brain waves from beta (insomnia) to alpha and theta (relaxation and sleep) through effortless breathing. Learn about 12 Self-Help tips to free yourself from insomnia.

By |October 30th, 2012|How to Dissolve Stress|Comments Off on Hypnotherapy & Self-Help Tips for Insomnia