Effortless Breathing- Change your brainwaves – Alpha Theta Breathing

Learn how to breathe 10-50% more deeply and effortlessly, as well as how to change your brain waves with a style of breathing developed by the Menninger Brain Institute combined with ancient wisdom of yoga and qigong.

By |September 5th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques, Weight Mastery|Comments Off on Effortless Breathing- Change your brainwaves – Alpha Theta Breathing

Website Introduction

Welcome to my website: Brief Bio, many Self-Help blogs and You Tube to help you alleviate stress, pain and experience radiant health in your life.

By |December 26th, 2012|How to Dissolve Stress|Comments Off on Website Introduction

Transformational Relaxation with Hypnosis Massage

Hypnosis Massage is one of many ways I help your subconscious accelerate your body’s natural ability to heal itself. I work with your subconscious mind to release and clear the underlying causes of pain or health challenges that exist in your subconscious mind.

By |October 22nd, 2012|How to Dissolve Stress, Pain Relief Techniques, Weight Mastery|Comments Off on Transformational Relaxation with Hypnosis Massage