Weight Mastery Archives - Therapies For Living | Santa Rosa Massage Therapy and Hypnothearpy

20 Ways to Increase 58 Self-Empowerment Affirmations Effectiveness

“What I believe is true or will become true.” The more positive we are the more life brings us abundance, love, health, joy, and peace. I am strong, I am weak. The only difference is a thought. How we respond or react to life's experiences affects us throughout our whole life. Inner health comes from loving acceptance of whatever we're feeling. Shifting our interpretation of whatever we're feeling to a more positive outlook brings peace of mind. Yoga philosophy emphasizes going from darkness to light, from fear to courage, from greed to sharing, from hate to love. Affirmations and positive outlook are wonderful expressions of how we can manifest so much more peace, joy, abundance and love in our life.

By Robert Labensart|November 10th, 2013|How to Dissolve Stress, Radiant Health Tips, Weight Mastery|Comments Off

Effortless Breathing- Change your brainwaves – Alpha Theta Breathing

Learn how to breathe 10-50% more deeply and effortlessly, as well as how to change your brain waves with a style of breathing developed by the Menninger Brain Institute combined with ancient wisdom of yoga and qigong.

By Robert Labensart|September 5th, 2013|Effortless Breathing, How to Dissolve Stress, Meditation Insights Techniques, Weight Mastery|Comments Off

Effective Weight Loss through Hypnotherapy & Alchemical Hypnotherapy

Hypnotherapy helps solve the frustrating problem that over 80% of people who lose weight on diet or exercise programs regain weight they lost within three years. Call me at 707-396-8788 for a free 20-minute phone or Skype consultation.

By Robert Labensart|August 13th, 2013|Weight Mastery|Comments Off

Emotional Freedom Technique’s Effectiveness Increased 15 Ways – Radiant Health, Weight Mastery & Abundance

15 Ways to increase Emotional Freedom Technique's Effectiveness - Centering, Inspiration, Radiant Health, Weight Mastery & Abundance

By Robert Labensart|July 19th, 2013|How to Dissolve Stress, Weight Mastery|Comments Off

Bach Flower Remedies – Helpful for Stress, Anxiety, Depression, Self Improvement- You Tube Video

Bach Flower Remedies are a wonderful way to help yourself clear unresolved past or current stress. Many of my Hypnotherapy and Massage clients have found Bach Remedies 30C to be very effective in dissolving anxieties, impatience, grief, trauma and stress. For more information, go on my website: www.therapiesforliving.com

By Robert Labensart|December 9th, 2012|How to Dissolve Stress, Weight Mastery|Comments Off

Transformational Relaxation with Hypnosis Massage

Hypnosis Massage is one of many ways I help your subconscious accelerate your body’s natural ability to heal itself. I work with your subconscious mind to release and clear the underlying causes of pain or health challenges that exist in your subconscious mind.

By Robert Labensart|October 22nd, 2012|How to Dissolve Stress, Pain Relief Techniques, Weight Mastery|Comments Off

Dissolving anxiety and worry – Robert Labensart CHT, CMT CA.

Anxiety or unnecessary worry drains our sense of confidence, optimism and peace. Robert Labensarrt, certified hypnotherapist relates how you can dissolve anxiety, and unnecessary worry in your life.

By Robert Labensart|August 27th, 2012|How to Dissolve Stress, Weight Mastery|Comments Off