Hypnotherapy & Self-Help Tips for Insomnia

I have had many clients who, after 3-7 sessions of hypnotherapy and my self-help relaxation program, no longer have insomnia. Learn how to shift your brain waves from beta (insomnia) to alpha and theta (relaxation and sleep) through effortless breathing. Learn about 12 Self-Help tips to free yourself from insomnia.

By |October 30th, 2012|How to Dissolve Stress|Comments Off on Hypnotherapy & Self-Help Tips for Insomnia

Self Help Talk Series: Alternatives for pain relief, serenity and longevity Alternatives to Acupuncture for Pain and Stress Relief: With Trigger Point Therapy Qigong

Discover how Trigger Point Therapy developed by Dr. Travell & Dr. Nemo helps dissolve shoulder pain, back pain, carpal tunnel, migraines and sciatica. Learn this simple and effective self help technique to help decrease pain. Experience how Qigong & Yoga movements help ease pain and deepen your feelings of inner peace.

By |October 30th, 2012|How to Dissolve Stress, Pain Relief Techniques|Comments Off on Self Help Talk Series: Alternatives for pain relief, serenity and longevity Alternatives to Acupuncture for Pain and Stress Relief: With Trigger Point Therapy Qigong

Transformational Relaxation with Hypnosis Massage

Hypnosis Massage is one of many ways I help your subconscious accelerate your body’s natural ability to heal itself. I work with your subconscious mind to release and clear the underlying causes of pain or health challenges that exist in your subconscious mind.

By |October 22nd, 2012|How to Dissolve Stress, Pain Relief Techniques, Weight Mastery|Comments Off on Transformational Relaxation with Hypnosis Massage

Yoga Spinal Nerve Massage helpful for Chronic Back Pain in Petaluma, Santa Rosa CA

Yoga Spinal Nerve Massage: Within 5-30 minutes over 90% of my clients are very relaxed and the painful areas in the neck, shoulders and hips are reduced usually by 50-100%. Many times areas of the spine and muscles where there is acute and chronic pain will melt away within a short time.

By |October 13th, 2012|Pain Relief Techniques|Comments Off on Yoga Spinal Nerve Massage helpful for Chronic Back Pain in Petaluma, Santa Rosa CA

Why not letting go resisting whatever is happening? – Inspired Poetry. Meditations of my Soul

Why pretend any longer that I am not free? Your love for the Beloved sets you free. As you become one with the witness of all, Vast eternal peace just is.

By |October 9th, 2012|Poetry|Comments Off on Why not letting go resisting whatever is happening? – Inspired Poetry. Meditations of my Soul

To truly be gentle with yourself and others is just to love each moment as it is – Poetry as Meditation

truly be gentle with yourself and others is just to love each moment as it is Inspired Poetry of the Soul Freedom occurs through allowing yourself to be truly who you are. Let go of all resistance to truly be who you are. Let go all resistance to feeling grateful and forgiving to yourself and all,

By |September 26th, 2012|Poetry|Comments Off on To truly be gentle with yourself and others is just to love each moment as it is – Poetry as Meditation

Carpal Tunnel Pain Relief- alternative approaches

Carpal Tunnel Pain Relief- Alternative approaches. Gives you nine self-help approaches to helping dissolve pain and inflammation.

By |September 25th, 2012|Pain Relief Techniques|Comments Off on Carpal Tunnel Pain Relief- alternative approaches

Low Back Pain Relief- Self Help – Massage, Yoga, Qigong – Robert Labensart, CMT, Santa Rosa, Petaluma, CA

Learn nine different self-care techniques to help relive back pain. Techniques include: Recumbent Yoga, Qigong, Original Sun Ancon Chi Machine, Guardian Angel Acu-Therapy device, Ankle Therapy, Quantum Stilus energy-water remedies, and Hydrotherapy.

By |September 3rd, 2012|Pain Relief Techniques, Qigong Yoga Practices|Comments Off on Low Back Pain Relief- Self Help – Massage, Yoga, Qigong – Robert Labensart, CMT, Santa Rosa, Petaluma, CA

Dissolving anxiety and worry – Robert Labensart CHT, CMT CA.

Anxiety or unnecessary worry drains our sense of confidence, optimism and peace. Robert Labensarrt, certified hypnotherapist relates how you can dissolve anxiety, and unnecessary worry in your life.

By |August 27th, 2012|How to Dissolve Stress, Weight Mastery|Comments Off on Dissolving anxiety and worry – Robert Labensart CHT, CMT CA.

Migraine Relief- Massage Acu-Therapy Guardian Angel Acu-Therapy

Complete relief from migraine headache in only 10 minutes One of my clients sprayed herself with 3 different quantum stilus remedies on her scalp, back of her head and neck, hands, feet, knees for 2 minutes. Her migraine was gone within 10 minutes.

By |August 25th, 2012|Pain Relief Techniques|Comments Off on Migraine Relief- Massage Acu-Therapy Guardian Angel Acu-Therapy